What Is Craniosacral Therapy?
Craniosacral therapy is a gentle, hands-on technique that works with the body’s natural rhythms to release restrictions in the nervous system. Using light touch and no more than the weight of a nickel, your practitioner supports the flow of cerebrospinal fluid around the brain and spinal cord.
At Zen Quest Wellness in Vancouver, this deeply calming therapy is used to relieve stress, reduce pain, and help your body self-correct. It’s safe, non-invasive, and supportive for people of all ages.
Relieves Stress & Calms the Nervous System
Soothes the fight-or-flight response, bringing deep relaxation and emotional ease.
Eases Pain & Tension
Helps release restrictions in the head, neck, back, and joints for natural relief.
Supports Whole-Body Balance
Improves circulation, mobility, and the body’s ability to heal itself.
Vancouver Patients Trust Our Craniosacral Therapy
How a Craniosacral Therapy Session Works
Your session is gentle, non-invasive, and deeply calming. Here’s what to expect:
1
Consultation & Care Plan
We begin by understanding your health goals and areas of concern.
2
Gentle Hands-On Treatment
With a light touch, your practitioner works with your head, spine, or sacrum to ease restrictions.
3
Relax & Restore
You leave feeling calmer, lighter, and more balanced, often with lasting improvements.
Lymphatic drainage therapies gently stimulate your body's natural cleansing process to reduce swelling and improve circulation.
These treatments help you feel lighter, more energized, and support overall wellness.
